Tele-MANAS (Govt. of India)

14416

Toll-free, multilingual, nationwide coverage. Ideal first contact.

iCall (TISS)

+91 9152987821

Free, professional support via call or email. Confidential.

Fortis Stress Helpline

+91 8376804102

Staffed by trained psychologists; 24/7 crisis and stress support.

1Life Suicide Prevention Helpline

+91 78930 78930

24/7 suicide prevention and emotional support. Staffed by trained teams.